Education
We believe that education, research, and practice help you to know your options for birth and breastfeeding. When you are informed, you become empowered. And when challenges arise, you know what to do and where to go for support.
How To Thrive:
Prenatal Breastfeeding Class
Lactation consultant, Jessica Bower, offers her in-depth and practical breastfeeding class every month. She covers expectations in the early days, gives real and practical advice about how to be sure that baby is getting enough to eat while also allowing mom to get rest and heal, answers all your questions about breastfeeding and pumping, and help set you up for success. We also prioritize teaching ways that support people can help you in your journey. This class is for pregnant women and their partners. This is a virtual two part class.
Upcoming Class Series:
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March 12 & 19
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April 9 & 16
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May 7 & 14
Time and Location: 7:30-8:30 - live online
Fee: Typically free with health insurance! Or $30 per couple if not.
You'll receive: An interactive and practical class that leaves you equipped and empowered for the postpartum journey. You will also be able to text lactation consultant, Jessica, at any point through the class. Helpful handouts, videos, and links are also emailed after the class.
Registration is required. Register below.
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On-Demand Online Childbirth Education Class
Watch the on-demand class videos anytime you'd like
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Helpful handouts accompany the online class
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Know your options and how your partner can support you
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Prepare for a medicated or unmedicated birth
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Prepare for the postpartum time once you and your baby are home together
The online class is $50 and you have access to the class through your pregnancy. Growing Families Doula or Lactation Clients get a $10 discount on this class!
The Natural Series
Childbirth Education
Considering an unmedicated birth? Join us for this three part hybrid series (part in-person and part live online) in order to become more knowledgeable, empowered, and confident to have the birth you desire. The course focuses on three key pillars of an unmedicated birth: preparing your mind, preparing your body (in pregnancy and in labor), and preparing your partner. We will also discuss navigating the unexpected when you've planned for an unmedicated birth.
Whether this is your first baby or you simply need a refresher on childbirth, you and your partner will walk away feeling more equipped for coping and laboring well.​​​​
April Class Series:
April 13 - live on Zoom
April 20 - in-person in Kernersville
April 27 - live on Zoom​
7-9 pm $150 per couple (includes all 3 classes)